Thursday, August 4, 2011

Thriving on milk, egg yolks & sugar for the last week?

consuming raw eggwhites has its problems... but for the most part why not eat solid foods for nutrition such as steak, chicken, and vegetables... cuz u cant sit there and tell me that if u dont eat vegetables ur gonna have more success... the nutrients in green leafy vegetables as well as antioxidents are something you cant avoid, and especially if ur trying to gain weight vegetables are what you need... milk is good, eggs are good, sugar is not... u gotta eat more carbohydrates as well... that way u will get to ur caloric goal easier.

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